Dynamic Training Services > Stress & Resiliency

The Emergency Support Network offers customised interventions, wellness seminars, and training services for on-site delivery, on line programs, and a calendar of events.  All programs incorporated the latest techniques in positive psychology to promote interaction, fun and the application of learning back into the workplace.  Enquire now about our current training workshops in:

• Building Stress Resiliency
  Feeling overwhelmed and stressed by all your work demands? Protect yourself from stress, a debilitating, yet common, issue.  Organisations can prevent risk by taking a proactive approach. Enabling your employees to create stress resiliency through learning some simple, practical strategies, can mitigate this risk. Based upon the new research in positive psychology, you can easily learn techniques to build your personal stress resiliency.  Imagine coming into work feeling like the day’s tasks are manageable and what’s more, actually enjoyable?  This can actually be your reality after completing this workshop.
  
  
• Managing Stress At Work

In busy workplaces, many people experience stress.  Often perceived as a negative, stress is actually a positive.  It really is good for you!  Understand how stress works and the impact upon your body.  See how it potentially can create serious health problems for you. Understand why this is a huge risk area for organisations, not just in creating future workers compensation and liability issues. Find out the secrets to making stress work for you.  This workshop will show you how to harness the benefits of stress and make it a positive aspect of your life through simple, practical strategies.

• Coping With Depression
  Are you one of the estimated 20% of people suffering from depression?  Chances are if you are not dealing with this debilitating condition, then you may know someone who is.  Depression affects all parts of a person’s life.  It results in absence, poor performance, loss of productivity and impaired relationships.  This workshop offers employees an opportunity to understand the nature of depression, ways to prevent becoming depressed and simple strategies to overcome the effects of depression.  Find out how to dealing with the pressures and demands of life without becoming depressed.
  
  
• Dealing with People With Personality Disorders
  Do some of your employees drive you crazy?  Sometimes do you feel like you are walking on eggshells? Are some of them taking all your time to manage?  Is there times when you find yourself getting frustrated, angry and tired with some people’s behaviour in the workplace?  Then you may be dealing with an employee who possibly has a diagnosed or undiagnosed Personality Disorder. Learn how to more effectively manage and support these employees in the workplace.
  
  
• Mental Health Awareness for Frontline Staff
  In dealing with clients who may be in desperate situations, there is a heightened sense of stress.  Given this, it may exacerbate any underlying client mental health issues.  It is important that staff dealing with these people have awareness of what is normal and abnormal in mental health, understand some common mental health issues, and have strategies to reduce risk through mental health first aid and referral resources.